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Grounding apps

Everything the AppRater community filed under grounding, newest first. AppRater reviews every listing before it appears.

M

MoodPalz

iOS

MoodPalz

MoodPalz is an iPhone wellness companion for anxious moments. It brings guided breathing, grounding exercises, an SOS flow, an AI companion, mood check-ins and journaling together in one app. A paid subscription is required, with a free trial for eligible users. MoodPalz is a wellness tool, not a substitute for professional care.

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